Run Test Preparation Program
The goal of this program is simple. We designed this to improve overall running ability and to optimized running potential for the 1.5, 2, 3, or 5 mile run test.
Program Details:
5 Week Training Program
Emphasis on running and aerobic capacity
5 total training session per week
Ideal for military, law enforcement, firefighters, or anyone in the tactical profession
Includes breathing education
Access to the 13 Bar private facebook page
Daily access to the 13 Bar Performance professionals
Comes with an Instant downloadable PDF file after purchase
#CommandYourTraining
Any duplication, retransmitted, or account of these programs without the express written consent of 13 Bar Performance, is prohibited. Reproduction of these materials will result in legal action and prosecution.
*Disclaimer of Purchase and Use:
The information on this website is for general informational purposes only. 13 Bar Performance makes no representation or warranty, express or implied. Your use of the site, programs, gear, information or any combination of the aforementioned is solely at your own risk and understanding. It is your obligation and responsibility if you are a SOCOM employee (reservist, active duty, GS, contractor, etc.) to NOT purchase from 13 Bar Performance. We cannot provide product or services due to a direct violation of the POTFF contract.
The goal of this program is simple. We designed this to improve overall running ability and to optimized running potential for the 1.5, 2, 3, or 5 mile run test.
Program Details:
5 Week Training Program
Emphasis on running and aerobic capacity
5 total training session per week
Ideal for military, law enforcement, firefighters, or anyone in the tactical profession
Includes breathing education
Access to the 13 Bar private facebook page
Daily access to the 13 Bar Performance professionals
Comes with an Instant downloadable PDF file after purchase
#CommandYourTraining
Any duplication, retransmitted, or account of these programs without the express written consent of 13 Bar Performance, is prohibited. Reproduction of these materials will result in legal action and prosecution.
*Disclaimer of Purchase and Use:
The information on this website is for general informational purposes only. 13 Bar Performance makes no representation or warranty, express or implied. Your use of the site, programs, gear, information or any combination of the aforementioned is solely at your own risk and understanding. It is your obligation and responsibility if you are a SOCOM employee (reservist, active duty, GS, contractor, etc.) to NOT purchase from 13 Bar Performance. We cannot provide product or services due to a direct violation of the POTFF contract.
The goal of this program is simple. We designed this to improve overall running ability and to optimized running potential for the 1.5, 2, 3, or 5 mile run test.
Program Details:
5 Week Training Program
Emphasis on running and aerobic capacity
5 total training session per week
Ideal for military, law enforcement, firefighters, or anyone in the tactical profession
Includes breathing education
Access to the 13 Bar private facebook page
Daily access to the 13 Bar Performance professionals
Comes with an Instant downloadable PDF file after purchase
#CommandYourTraining
Any duplication, retransmitted, or account of these programs without the express written consent of 13 Bar Performance, is prohibited. Reproduction of these materials will result in legal action and prosecution.
*Disclaimer of Purchase and Use:
The information on this website is for general informational purposes only. 13 Bar Performance makes no representation or warranty, express or implied. Your use of the site, programs, gear, information or any combination of the aforementioned is solely at your own risk and understanding. It is your obligation and responsibility if you are a SOCOM employee (reservist, active duty, GS, contractor, etc.) to NOT purchase from 13 Bar Performance. We cannot provide product or services due to a direct violation of the POTFF contract.