


SFAS Prep Program
Special Forces Assessment and Selection is designed to test your survival skills, and places an even stronger emphasis on intense physical and mental training. This program will definitely push the boundaries both physically and mentally. You will learn a lot about yourself when on this program.
6 Day / 8 Week prep program that is specifically designed to help SFAS candidates or any individual wanting to become familiar with and prepare for selection
This program includes a periodized rucking, running, lifting, and calisthenic plan
Lower and Upper body lifting protocols to maintain both bilateral and unilateral strength
Grip and carry training finishers are included to build strength and stability
Warm-up and Cool-Down protocols will be included
Access to the 13 Bar Tribe private facebook page
Daily access to the 13 Bar Performance professionals
Comes with an Instant downloadable PDF file after purchase
#CommandYourTraining
Any duplication, retransmitted, or account of these programs without the express written consent of 13 Bar Performance, is prohibited. Reproduction of these materials will result in legal action and prosecution.
⚠️ IMPORTANT DOWNLOAD DISCLAIMER
Once you purchase this program, you will receive a downloadable file link. Please note:
You must download and save the program to your device within 24 hours of purchase.
After 24 hours, the download link will expire permanently and cannot be re-accessed.
We do not re-issue download links once they have expired.
If you fail to save the file and need access again, you will be required to re-purchase the program.
We recommend downloading to a desktop or secure cloud folder immediately after purchase.
Thank you for understanding — and for treating this training system with the same discipline it’s built to develop.
Special Forces Assessment and Selection is designed to test your survival skills, and places an even stronger emphasis on intense physical and mental training. This program will definitely push the boundaries both physically and mentally. You will learn a lot about yourself when on this program.
6 Day / 8 Week prep program that is specifically designed to help SFAS candidates or any individual wanting to become familiar with and prepare for selection
This program includes a periodized rucking, running, lifting, and calisthenic plan
Lower and Upper body lifting protocols to maintain both bilateral and unilateral strength
Grip and carry training finishers are included to build strength and stability
Warm-up and Cool-Down protocols will be included
Access to the 13 Bar Tribe private facebook page
Daily access to the 13 Bar Performance professionals
Comes with an Instant downloadable PDF file after purchase
#CommandYourTraining
Any duplication, retransmitted, or account of these programs without the express written consent of 13 Bar Performance, is prohibited. Reproduction of these materials will result in legal action and prosecution.
⚠️ IMPORTANT DOWNLOAD DISCLAIMER
Once you purchase this program, you will receive a downloadable file link. Please note:
You must download and save the program to your device within 24 hours of purchase.
After 24 hours, the download link will expire permanently and cannot be re-accessed.
We do not re-issue download links once they have expired.
If you fail to save the file and need access again, you will be required to re-purchase the program.
We recommend downloading to a desktop or secure cloud folder immediately after purchase.
Thank you for understanding — and for treating this training system with the same discipline it’s built to develop.